The wonderful Jeanette from Embrace Change Life Coaching has a fantastic offer to help keep us all de stressed, motivated and energised for the month ahead

Jeanette will upload a 15 minute video every morning at 6am, from the 1st – 24th December. The videos will be available for the month so if getting up at 6am isn’t for you you can log in and watch whenever suits you, from the comfort of your own home

We will all be stretching, breathing, moving and grooving

Along with this already being a great offer, Jeanette will donate €25 of the €35 sign up fee to Dogs Angels Ireland